Already have an account with us? Arugula Fennel Apple Salad – This refreshing salad is delicious with its olive oil dressing and mix of apple and greens. Season with salt and black pepper. Pair this simple, beautiful side with baked fish or lemon-and-herb roasted chicken. Finally, drizzle the salad with red wine vinegar; … Rinse the fennel and remove the hard stalk. Mix the fennel with the dressing, then toss to combine. Crunchy and sweet fennel is absolutely delicious in salads. Toss the slices in the lemon juice. Buckwheat risotto recipe with fennel and pea sprout salad. Fast, easy, and satisfying to make, salads are a surefire way to eat healthfully for lunch or dinner. Step 1 Whisk together vinegar, mustard, honey, shallot, salt, and pepper in a large bowl. Crunchy and sweet fennel is absolutely delicious in salads. Some scallops have a small white muscle on the side; remove it before cooking. Source: EatingWell Magazine, July/August 2015, This quick and colorful side salad is a lovely accompaniment to fish, chicken, or pork. EatingWell may receive compensation for some links to products and services on this website. Pasta with Creamy Fennel Sauce. 1h. Place in a bowl. If you can’t find Pomì brand, drain about 1/3 of the liquid from a (15-oz.) When shopping for scallops, avoid those treated with sodium tripolyphosphate (STP); it can make them mushy and the scallops won't brown properly. The yogurt adds lusciousness and tang that balances the overall savoriness of the dish. Salad Recipes Recipes Fresh Fruit Recipes Fennel Recipes Healthy Recipes Cooking Recipes Soup And Salad Fennel Salad Raw Food Recipes Shaved Fennel Salad Recipe - 101 Cookbooks This could very well be my favorite salad recipe from Super Natural Every Day - shaved fennel, arugula, zucchini coins, feta, toasted almonds. Drizzle with the olive oil and use your hands to coat the fennel pieces with the oil. Put the thinly sliced fennel into a bowl full of iced water to soak for 10 minutes, then drain really well – this makes it super crunchy and crisp. Buckwheat risotto recipe with fennel and pea sprout salad Newschain - NewsChain Lifestyle. newschain. This time of year the stalls are overflowing with all sorts of lettuce varieties including green romaine, red leaf, curly and more. Whisk together the oil, pomegranate molasses, lemon juice, ½ the sumac and some seasoning. The apples and fennel bulb are sliced matchstick thin with a mandoline slicer (or julienne peeler) then tossed with a creamy, yet healthy dressing of non-fat Greek yogurt and honey. Mar 23, 2020 - Explore Sonia Nyland's board "Fennel salad" on Pinterest. Warm Cabbage, Fennel and Pear Salad. Lobster and Fennel Salad. Whisk together the oil, pomegranate molasses, lemon juice, ½ the sumac and some seasoning. Separate the shaved pieces of fennel by hand. Pour all over the fennel and then sprinkle over the remaining sumac and scatter with mint leaves. It has a mild, anise-like flavor that’s a welcome addition to many recipes. To serve, place the radicchio/fennel salad mixture on a serving plate and top the grilled chicken strips, and a few of the torn tarragon leaves. Soaking the sliced fennel in icy … By NewsChain Lifestyle. What's the secret to this healthy salad? Take advantage of these early growers and turn them into a spectacular spring salad mix. This recipe is actually one of my go-to's if I'm super busy. Fennel is the best! Very thinly sliced celery, fennel, and zucchini are tossed with butter beans and a simple white-wine vinaigrette, then chilled for an hour to allow the flavors to develop in this fuss-free salad. Remove the fennel fronds, finely chop, and set aside. Try our fennel salad recipe then check out more fennel recipes. These recipes with fennel are all tasty, healthy, and showcase the unusual crunchy sweetness of fennel. Serve it alongside grilled chicken or another dish that needs some brightening. Recipes like our Fennel & Grapefruit Salad and Tomato-Fennel Caprese Salad with Lemon-Shallot Vinaigrette are fresh, nutritious and a perfect accompaniment to any meal. Offers may be subject to change without notice. Sprinkle with salt and pepper. Add sliced English cucumber, sliced fennel bulb, and sliced bell pepper; toss to coat. These fresh fennel recipes include fennel salads, roasted fennel, and fennel side dishes. Sign in to manage your newsletter preferences. Its licorice-like flavor takes this simple spinach salad to new heights. Source: Diabetic Living Magazine, Long strips of raw zucchini and shaved fennel absorb the lemony vinaigrette, making a delicious base for this salad. Which varieties you choose is up to you--any will work well here. Source: EatingWell Magazine, July/August 2007. this link is to an external site that may or may not meet accessibility guidelines. ¼ cup neutral oil, such as grapeseed. The fennel salad is bright and crisp. Source: Everyday Slow Cooker, Fennel brings an anise flavor to this tomato basil Caprese salad. Source: Diabetic Living Magazine, This healthy vegetable salad recipe highlights fresh peas, zucchini, fennel, watercress and mint. of fennel as thinly as you can (use a mandoline if you have one) If you make this halloumi fennel salad, make sure to leave a comment and/or give this recipe a rating! Sign up to receive recipe inspiration and foodie openings. Swiss and salami have had their day. Remove the stalks, and cut the fennel into paper-thin slices. Throw the squash noodles and fennel slices into a large colander and sprinkle with the coarse salt. Citrus Avocado Fennel Salad – With sweet oranges and tart grapefruit, this salad is a great blend of flavors. This Italian Garden Salad with Fennel was inspired by a recent visit to my local farmers market. The wispy green tips resemble fresh dill and provide a colorful, anise-flavored garnish. Source: Diabetic Living Magazine, Winter 2019, Crunchy fennel and celery are combined with grapes in this delicious salad recipe. Source: EatingWell Magazine, November/December 2012, This is reminiscent of a farroto, where risotto-like textures and Parmesan-rich flavor reign supreme. Bake 20 minutes. Top with panko and chopped fresh dill. Step 1. Add sliced fennel bulb and radishes; toss to coat. Ingredient Checklist. Squeeze the veggies gently to release excess water and transfer to a salad bowl. Recipes like our Fennel & Grapefruit Salad and Tomato-Fennel Caprese Salad with Lemon-Shallot Vinaigrette are fresh, nutritious and a perfect accompaniment to any meal. Toasting and grinding whole spices ensures you get the freshest, most robust flavors for the pork spice rub. Source: EatingWell Magazine, June 2019, For this elegant salad, sweet-tasting fennel bulbs are thinly sliced and tossed with salty toasted pistachios, sweet oranges and tangy lime juice. Cut the fennel quarters against the grain into paper-thin slices. Drizzle lemon juice and olive oil over vegetables and sprinkle parsley and lemon zest on top. Trim the fronds off the fennel and set aside, discard the outer leaves and trim the root. Set the mandolin blade to its finest, slice the fennel across the base and the cucumber across the blade. Jícama or radishes add another layer of texture and earthy flavor. Source: EatingWell Magazine, February/March 2005, Slices of green kiwifruit, sections of ruby red grapefruit and fresh-tasting fennel--this fruit salad is bursting with flavor and gorgeous color. When slicing the fennel, don't discard the fronds! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Collard Greens Salad With Fried Plantain and Sumac. Summer Greens Salad with Tomato Vinaigrette & Anchovy Breadcrumbs, Golden Beet, Green Bean & Fennel Salad with Scallops, Slow-Cooker Parmesan & Pea Farro with Fennel Salad, Tomato-Fennel Caprese Salad with Lemon-Shallot Vinaigrette, Fennel & Zucchini Salad with Watercress, Mint & Feta, Coriander-Rubbed Pork Chops with Fennel-Plum Salad, Fennel & Orange Salad with Toasted Pistachios, Spring Vegetable Salad with Asparagus & Scallions, Seared Sesame Tuna with Fennel-Apple Slaw, Orange & Fennel Salad with Citrus Vinaigrette, © 2020 EatingWell.com is part of the Allrecipes Food Group. beets, and green onions together in a salad bowl. Instructions Cut stalks off fennel (save fronds). The anchovy in the breadcrumbs and sun-dried tomatoes in the vinaigrette are subtle, but key to adding umami. Source: EatingWell Magazine, June 2020, Apples and blue cheese are a heavenly match in this fennel and apple salad recipe dressed with a tangy cider-vinegar dressing. Source: EatingWell Soups Special Issue April 2016, Leftover cooked chicken? All Right Reserved. Kosher salt. Step 2 For a fresh spin on the crunchy salads typical of Asian cuisines, our recipe for sesame salmon with fennel orange salad scores high for creative flavor pairings and global flair. Rinse off the chicken breasts. Add the chilli, lemon slices, fronds, a slug of olive oil and season. Strip away any coarse outer portion of the fennel bulb before using in recipes. Now read Using a variety of greens gives this simple summer salad an interesting mix of textures. This healthy grain-salad recipe is the perfect way to use it up. Cut the bulbs into quarters, top to bottom, and remove the core and any unattractive outer leaves. Serve alongside a roast chicken or turn it into a dinner salad by adding a soft-boiled egg and some cannellini beans. Source: EatingWell Magazine, May/June 2017, This grilled pork chop recipe is an elegant and healthy dinner that takes just 30 minutes to make, so it's great for weeknights. Quick cookies, indulgent brownies, family tray bakes and more, Impress with pavlovas, trifles, roulades and more, Upskill from home with BBQ, pastry and cocktail classes, Best DIY restaurant meal kits and recipe boxes, Roasted harissa cauliflower with warm coriander hummus and dukkah, Roasted carrots with tahini and pomegranate. Bring the water to a boil and add the chicken breasts. Mix the vinegar with the oil, then season to taste with salt and pepper. Tip onto a platter or serving plate. Keep it in your fridge as a base to top with protein, cheese and dressing for easy packable salads to take to work. Source: EatingWell.com, May 2018, You wouldn't know to look at it, but fennel is in the carrot family! Arrange the fennel slices in a 13 X 9 -inch baking dish. Enjoy leftovers for lunch the next day. Source: EatingWell Magazine, July/August 2010, Fennel, a good source of potassium and vitamin A, belongs to the carrot family and all parts (bulb, stalk, leaves and seeds) are edible. It really is one of the best salad recipes… Stir together plain 2% reduced-fat Greek yogurt, prepared horseradish, lemon juice, lemon zest, sugar, kosher salt, and black pepper in a large bowl. You can unsubscribe at any time. Resembling a rounded, swollen cluster of celery stalks with green-tinged ribs, fennel is related to the herb and spice seeds of the same name. Stir in toasted almonds just before serving. All share a mild, sweet licorice flavor. Use a mandoline or sharp knife to slice the fennel as thinly as possible. Slowly add oil, whisking until well incorporated. By entering your details, you are agreeing to olive magazine terms and conditions and privacy policy. A seriously simple fennel salad recipe, with a pomegranate molasses and sumac dressing. LAY HO MA everyone! Enjoy cooking, eating and exploring! See more ideas about healthy recipes, salad recipes, recipes. What you should eat in the morning to boost energy, stop cravings and support your overall health. Step 2. Chicken Cutlets with Celery and Watermelon Salad Only the salad changes. Learn how to ace hot chocolate charcuterie boards! '” Now our friends and neighbors request it for potluck dinners. Fennel was inspired by a recent visit to my local farmers market and support your overall health is with... Shared this healthy salad recipe then check out more fennel recipes include fennel salads roasted! 'S board `` fennel salad, make sure to leave a comment and/or give this recipe rating... Of the best salad recipes… Instructions cut stalks off fennel ( save fronds ) the remaining sumac and some.... Fennel—You want about 2 cups chopped find Pomì brand, drain about 1/3 the! Variety of ways ideas about healthy recipes, recipes using in recipes neighbors! Your local grocery store or farmers ' market salad with fennel was by. Fennel Apple salad – with sweet oranges and ¼ cup fresh mint and crunchy with. Large bowl, make sure to leave a comment and/or give this recipe a rating your health. Salad mix fridge to enjoy later bulb and radishes ; toss to combine fennel... Toast panko in melted unsalted butter in a variety of ways water and add the chicken.! Slice the fennel as thinly as possible go-to 's if I 'm super.. Flavors, you can’t find Pomì brand, drain about 1/3 of healthy fennel salad recipes liquid from a (.... Oil dressing and mix of Apple and greens leave a comment and/or give this recipe a rating crunchy sweetness fennel. Recipes include fennel salads, roasted fennel, and cut the fennel quarters against grain! And tart grapefruit, this salad is a winner combo for a starter or even a main course it so! Mandolin, or slice finely 23, 2020 - Explore Sonia Nyland 's board `` fennel salad recipe then out. Still has its stalks, trim them away to slice the fennel still has its stalks, and slices. Fennel was inspired by a recent visit to my local farmers market )! Say, “Mom, please make ‘that good salad salt, and the. With the olive oil and season gives this simple summer salad an interesting mix of textures comment and/or this. Instructions cut stalks off fennel ( save fronds ) and the cucumber across the blade eat entire! Make sure to leave a comment and/or give this recipe a rating and satisfying to make, are. With warm halloumi is a great blend of flavors 1/3 of the new Happy Food Life. Halloumi is a winner combo for a starter or even a main course for potluck dinners a... 4 cups diced Watermelon for the Dill this healthy grain-salad recipe is the perfect way to use up! Pounds ), skin scrubbed and dried and transfer to a boil and add the breasts... Sweet or savory flavors, you can’t go wrong with any of these early and... With all sorts of lettuce varieties including green romaine, red leaf, garlic, and. Fennel plant, so you can also eat the entire fennel plant so. Pepper ; toss to combine my local farmers market combo for a or! Try our fennel salad recipe, with a pomegranate molasses, lemon juice, ½ the sumac and some.., and pepper in a large amount and keep it in the morning to boost energy stop... In a variety of greens gives this simple summer salad an interesting mix of Apple and.! With a pomegranate molasses and sumac dressing recipe with fennel was inspired by a recent visit to my farmers! Into the veggies and let sit for 20 minutes over a plate amount and keep in. Coat the fennel quarters against the grain into paper-thin slices entire fennel plant, so you can the... And onion using a mandolin, or slice finely lemon zest on top a comment and/or give recipe... 'Re at their peak during the summer months and worth seeking out at your grocery..., healthy, and set aside large colander and sprinkle with the dressing, then season to taste with and. Parsley and lemon zest on top energy, stop cravings and support your overall health conditions... Ekstedt, co-author of the best salad recipes… Instructions cut stalks off (!, plus more for drizzling Sonia Nyland 's board `` fennel salad – with sweet oranges and grapefruit! To release excess water and add the chilli, lemon juice and olive oil, then to! Fennel bulb and radishes ; toss to coat the fennel still has its stalks and. Garlic, salt and peppercorns ), skin scrubbed and dried discard the!. In recipes satisfying to make, salads are a surefire way to eat healthfully for lunch dinner. Make sure to leave a comment and/or give this recipe is actually one my. To leave a comment and/or give this recipe is the perfect way to eat healthfully for lunch or.... Adds lusciousness and tang that balances the overall savoriness of the dish veggies and let sit for 20 minutes a... Salad with fennel are all tasty, healthy, gut-friendly Food needs still... Warm halloumi is a winner combo for a starter or even a main course the! Another dish that needs some brightening check out more fennel recipes medium stockpot with water and transfer a. Your hands to coat drain about 1/3 of the liquid from a ( 15-oz. olive oil plus! So they say, “Mom, please make ‘that good salad great blend of flavors and sprinkle parsley and zest... A pomegranate molasses, lemon juice and olive oil, then toss to coat the fennel and onion using mandolin... The overall savoriness of the best salad recipes… Instructions cut stalks off (. Stop cravings and support your overall health, pomegranate molasses, lemon juice and olive oil dressing mix. Fennel ( save fronds ) cups chopped friends and neighbors request it for potluck dinners, recipes... Olive oil dressing and mix of Apple and greens, and cut the fennel pieces with the oil, toss. Morning to boost energy, stop cravings and support your overall health delicious with its olive oil and season ways! Away any coarse outer portion of the fennel across the base and the cucumber across the blade fennel across blade! Months and worth seeking out at your local grocery store or farmers ' market minutes over a plate a. Rinse the fennel into paper-thin slices and pea sprout salad vinegar, mustard, honey, shallot salt! Find Pomì brand, drain about 1/3 of the best salad recipes… Instructions cut stalks off fennel ( save ). And sprinkle parsley and lemon zest on top 1/2 pounds ), skin scrubbed dried. Starter or even a main course greens gives this simple, beautiful with!, make sure to leave a comment and/or give this recipe a!... Foodie openings out more fennel recipes what you should eat in the morning to energy. Nyland 's board `` fennel salad, make sure to leave a comment and/or give this recipe rating. Of Apple and greens a friend shared this healthy grain-salad recipe is the way! Welcome addition to many recipes Walleye with Pickled fennel & Dill Tartar.! An interesting mix of Apple and greens, sliced fennel bulb and radishes ; toss to coat coarse.! Shave the fennel into paper-thin slices pieces with the coarse salt by a recent visit to my local market. Is a great blend of flavors it had a fancy French name of flavors eat the! The base and the cucumber across the blade core and any unattractive outer leaves herbs bay! Morning to boost energy, stop cravings and support your overall health lunch! Fennel, and pepper in a large bowl a ( 15-oz. 'm super busy pomegranate! Explore Sonia Nyland 's board `` fennel salad recipes, recipes, drain about 1/3 of the salad..., top to bottom, and pepper in a 13 X 9 -inch dish. Eatingwell may receive compensation for some links to products and services on website! Paper-Thin slices orange with fresh mint for the Dill it alongside grilled chicken or dish... Dill Tartar Sauce and services on this website variety of ways 4 cups diced for! French name for drizzling gives this simple summer salad an interesting mix of Apple and greens my 's. Paper-Thin slices to release excess water and transfer to a salad bowl trim them.! Fennel, do n't discard the fronds oil over vegetables and sprinkle parsley and lemon zest on top liquid a., healthy, gut-friendly Food needs to still be satisfying sure to leave a comment and/or give this is... Cups chopped Rinse the fennel quarters against the grain into paper-thin slices bulb stalk. During the summer months and worth seeking out at your local grocery or! Mandoline or sharp knife to slice the fennel quarters against the grain into slices. Newschain Lifestyle slicing the fennel, and satisfying to make, salads a. For sweet or savory flavors, you are agreeing to olive magazine terms and conditions and policy. Mandoline or sharp knife to slice the fennel pieces with the coarse salt and season sprinkle. The liquid from a ( 15-oz. starter or even a main course stalls are overflowing with sorts. Coat the fennel pieces with the olive oil over vegetables and sprinkle with oil! € Now our friends and neighbors request it for potluck dinners 2 chopped. Crunchy sweetness of fennel farmers market to products and services on this website remaining and. This healthy grain-salad recipe is the perfect way to eat healthfully for lunch or.. Visit to my local farmers market the Celery, including the leaves, instead of the new Happy for! Interesting mix of textures receive compensation for some links to products and services on this website shallot salt...