Makes enough for a large crowd. Baked Artichoke Dip Recipe Tips. There really isn’t one way to eat spinach dip. Serve with crusty french bread slices. June 8, 2020 By Kathryn Donangelo 5 Comments, Last Updated on November 23, 2020 by Kathryn Donangelo. Prep Time: 3 minutes. YOU'LL ALSO LOVE. Most spinach artichoke recipes call for mayo- but not this one and you won’t miss it. If you’re looking for a healthy Spinach Artichoke Dip Recipe, this is the one you’ve been searching for. This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, and cauliflower. Can be made in the microwave for even faster preparation. Chop up the artichokes into small pieces. Spinach artichoke dip is usually made with tons of shredded cheese, cream cheese and even mayo which makes it super high in fat. Today we’re sharing our oh-so-cheesy Baked Spinach & Artichoke Shrimp Dip. We took the spinach artichoke combination and took it up a notch and made a delicious spinach artichoke casserole. Frequently Asked Questions Can you use fresh artichokes to make dip? To lighten this dip, feel free to substitute fat-free sour cream for the mayonnaise or use low-fat Greek yogurt instead! Healthy Artichoke Recipes ... You can also place artichoke hearts in the baking dish and bake at 375° until thawed, then remove from the pan and continue the recipe. Bake at 350 degrees f for 20 minutes or until bubbly. No leftovers guaranteed! You can serve the dip with crackers, chips or veggies (cucumber slices, peppers, celery, carrots). Add half of artichoke hearts, yogurt, tofu, 1/3 cup Parmesan cheese, and cream cheese. Print. We process half of the artichokes to sneak more veggies into the dip, plus a little tofu to help cut back on cheese and boost protein. Post may include affiliate links, which means if you click on a link and purchase something, you won’t pay anything extra but it will help support this blog. I didn't start liking them until well into my 20s. This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. Flavored with roasted red peppers and Parmesan cheese, no yicky mayo here! This healthy Spinach Artichoke Dip is an easy appetizer! It’s an easy healthy appetizer that’s perfect for a large crowd! Show Directions Preheat oven to 400˚F. Next time I’ll be trying this version with Greek yogurt. Not that a bit of cooking or baking would bother me, but when it comes to dips I like to keep things simple. Baked Artichoke Dip Makes: 4 servings Ingredients 2 (14-oz.) It’s deliciously rich, perfectly creamy and cheesy, brimming with spinach and artichokes and it’s always a crowd favorite. Serve warm. Heat oven to 400 degrees F. In a large bowl, stir together the softened cream cheese, yogurt, garlic, salt, pepper, red pepper flakes, and onion powder until combined. Remove the foil and give the mixture a stir, then rewrap and return to the oven for a further 45-50 mins or until the filling is piping hot. Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! I love this lightened up version of spinach and artichoke dip! 7 of 37. Get The Best Spinach Artichoke Dip Recipe from Food Network This is our best version of the classic party dip. Instructions. Hot Spinach Artichoke Dip A few more of my party app favorites are the Buffalo Chicken Dip , Mini Bell Peppers Loaded Turkey “Nachos” , and Baked Buffalo Chicken Jalapeño Poppers. This dip is delicious both cold or heated. How to Make Spinach and Artichoke Dip. Divide dip among 4 (8-ounce) ramekins. Serve each ramekin with different sides—we like a medley of vegetables, crackers, or bread. Preheat the oven to 375 degrees. Top evenly with remaining 1/3 cup Parmesan. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. This artichoke chicken bake has only five ingredients, including the chicken breasts, and tastes like baked chicken smothered with hot artichoke dip. All we did was add some extra vegetables and quinoa (because we love quinoa recipes on FFF) and it morphed an average healthy appetizer into a delicious healthy dinner! Substitute mozzarella cheese, white cheddar or pepper jack cheese for the feta or in addition to the feta cheese. Stir together well. Add half of artichoke hearts, yogurt, tofu, 1/3 cup Parmesan cheese, and cream cheese. Sure! Necessary cookies are absolutely essential for the website to function properly. All of the ingredients get stirred together and spread into a baking dish. Reheat it on the day of serving. Bring this dip to your next BBQ, potluck, or simply enjoy it anytime you like and have leftovers! I swapped out cream cheese/dressing for greek yogurt and cottage cheese. This spinach artichoke dip looks so yummy. Mix all ingredients together except paprika. You won’t even believe how healthy it is because it’s so delicious. Place your artichokes in a bowl and stir in the mayo, crumbled feta, Parmesan cheese, salt, lemon juice, and fresh herbs. An easy healthy appetizer that's perfect for a large crowd! A light yet creamy version of spinach artichoke dip is spooned over skillet seared chicken breasts. Add garlic to food processor and pulse until minced. The creaminess of the cream cheese and Greek yogurt makes up for it plus there are nutritional benefits to it too! If you love wonton bites you’ll definitely want to make these Skinny Buffalo Chicken Wonton Cups and check out these Caramel Apple Pie Wonton Cups for dessert. PIN Baked Spinach Artichoke Dip to try later! Quick Spinach and Artichoke Dip (made in Instant Pot or microwave) is the perfect last minute appetizer for any holiday or game day. Try swapping artichokes and spinach for 1 (14-ounce) bag thawed frozen broccoli florets and Monterey Jack for cheddar cheese. Enjoy.Tell us in the comments what you think of this plant-based recipe because we'd love to know! Thank you so much, it is so good!! Healthy Spinach Artichoke Dip. We'll assume you're ok with this, but you can opt-out if you wish. Put into baking dish and sprinkle paprika on top for color. This dip makes delicious leftovers and can be enjoyed either warm or cold. Baked Spinach Artichoke Dip is great with seeded crackers, tortilla chips, pita chips, or breads (like chunks of crusty bread or toasted baguette slices). We are obsessed! This post may contain affiliate links. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Number of servings: 12. STEP ONE – Preheat the oven to 375 degrees. Spinach Artichoke Dip! Bake for 30 minutes, or until all bubbly and melty. But the creaminess & cheesiness making me to try it once. More. But opting out of some of these cookies may have an effect on your browsing experience. © Copyright 2020 Meredith Corporation. This healthy version is oven baked and made with ZERO mayonnaise. The finishing touch is another layer of cheese. Serve with your favorite dippers. Reheat it on the day of serving. Transfer the dip to a 2-quart (or 8×8) baking dish and bake for 40-45 minutes until the center is bubbling and the dip is browned in spots on top. I even love making dessert dips like my Funfetti Dip or Caramel Apple Toffee Dip! Healthy Spinach Artichoke Dip There is nothing better than an ooey, gooey, cheesy dip! Homemade Baked Spinach Artichoke Dip is one of THE BEST appetizers you can make for a crowd! You can even warm it up again after it has been refrigerated. How long does artichoke dip keep? Then fold in artichoke hearts and lump crab meat. Gluten Free + Low Calorie + Low Carb. It’s topped with shredded mozzarella cheese and baked until melted and cheesy. I love putting healthy spins on decadent foods--that is one of the many benefits of enjoying homecooked foods. This healthier version of artichoke dip comes out of the oven golden and bubbly -- the perfect appetizer you can make start-to-finish in under 30 minutes. Spinach Dip is a favorite of mine – I love how you made this healthier. Fresh vegetables are another great option. Add garlic to food processor and pulse until minced. Roughly chop remaining artichokes; fold into yogurt mixture. Offers may be subject to change without notice. On one hand, my logical brain knows I should stay away from the stuff. We say that’s a touchdown! This recipe is suitable for those following a low-carb, Keto, Atkins, Banting, Vegetarian, or … If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. Let the spinach cool for about 5 minutes and then chop. We’re condiment people. Then, add the mixture to a cast iron skillet or a baking dish of your choice before popping into a 350-degree oven. Step 2 In a large bowl, combine the mayonnaise, crushed garlic, parmesan cheese, artichoke hearts and Worcestershire sauce. We have this delicious baked spinach artichoke dip that we just love! The greek yogurt/cottage cheese mix still makes this rich and creamy, with way less fat and a whole lot more protein! So do we! Fill the hollowed-out loaf with the artichoke mixture. Simply make the recipe, place the dip in a baking dish, and cover with plastic wrap. Preheat oven to 350 degrees F (175 degrees C). Add the chopped spinach and artichoke hearts and mix until all of the ingredients are combined. Bake for 30 min. Sprinkle remaining cheese over artichoke dip, and sprinkle with chopped parsley. Make sure all of the water has been pressed out of your spinach. Low in fat, full of flavor and coming together in about 15 minutes, this WW friendly chicken recipe is easy enough for a weeknight, yet impressive enough for date night. The recipe can easily be double for larger crowds. Full of veggies and protein from Greek yogurt, it’s one of our favorite happy hour snacks. In a small skillet over medium heat, add olive oil, red Cook Time: 40 minutes. A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. Bake the dip for 20-25 minutes until hot and bubbly. If you’re a fan of spinach artichoke dip, you’re gonna love this easy healthy spinach artichoke dip chicken recipe. You can either store it in an airtight container in the fridge for about 5-7 days or freeze it up to 3 months. Spinach artichoke dip is a party favorite, but most dips aren’t too healthy. How To Store The Spinach and Artichoke Dip. Heat the … There is nothing better than an ooey, gooey, cheesy dip! View All. I always use fresh spinach for more freshness and flavor- you just can’t beat this recipe! Baked Spinach Artichoke Dip is great with seeded crackers, tortilla chips, pita chips, or breads (like chunks of crusty bread or toasted … Your guests will scoop it up with delight! But when that dip has been lowered in fat and calories but tastes just as good as the original--now we are … Sautee for about 5 minutes until spinach is cooked. Bake your dip until it’s hot and melted, then serve with your favorite dippers. 6 of 37. Or keep it super simple and bake in one larger baking dish. Add the spinach … As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Welcome to my blog and kitchen! Plus, it’s made in just half an hour! If you love s'mores you need these cookies in your, These Italian Roasted Bell Peppers make an easy ap, These *Mini* M&M Cookies make the best cookies for, If you’re still looking for an appetizer to make, Take a break from cookies and make these Homem, I feel like I'm always craving my Homemade Tuna Po, This Easy French Onion Soup recipe is a classic an, Christmas Sweets Week Recipe #5: Soft & Chewy Ging, Christmas Sweets Week Recipe #4: No-Bake Oreo Cook. How to make Baked Artichoke Dip: Chop artichoke hearts. It’s rich and jam-packed with lump crab meat! This Baked Spinach Artichoke Dip makes the best appetizer! Spinach artichoke dip is an all time crowd-favorite appetizer. It is so easy and takes less than 15 minutes to prep. I like crunchy veggies to dip such as carrots, celery, cucumbers, and bell peppers. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Submit a Recipe Correction Advertisement. Baked Artichoke and Spinach Dip is a warm, gooey and cheesy dip filled with spinach, artichokes hearts, green onions, cheese and mozzarella. Serve this Healthy Spinach Artichoke Dip with a selection of sliced veggies or tortilla chips. This Easy Kale & Spinach Artichoke Dip is packed with vegetables, but it has that same amazing cheesy taste! Per Serving 127 calories. Serve with crackers or baguette thins. Add salt, black pepper, and cayenne. Or keep it super simple and bake in one larger baking dish. In a mixing bowl stir together cream cheese, sour cream, mayonnaise, garlic, parmesan, mozzarella and pepper. This Spinach artichokes dip is not only keto-friendly and gluten-free but also adds a healthy little dose of vegetables to your daily diet. This dip does not have any mayonnaise– it gets creamy with Greek yogurt and cream cheese. You can steam or roast the artichokes then clean them and use the hearts for the dip and the leaves for snacking! Preheat oven to 375 degrees F. Bring a large pan to medium heat and add olive oil and spinach. Serve with your favorite crackers, chips, veggies, or crusty bread. Stir in the Parmesan, salt, and garlic powder with a spatula or wooden spoon, then stir in the spinach, chopped We process half of the artichokes to sneak more veggies into the dip, plus a little tofu to help cut back on cheese and boost protein. I want to help you bring memorable recipes to your family’s dinner table! This warm dip is a perfect appetizer for game day! If you haven’t figured it out yet, I’m kind of a walking contradiction when it comes to cheese. It’s divine. What To Serve This Baked Artichoke Dip With. We also use third-party cookies that help us analyze and understand how you use this website. To learn more about me, click here. This hot or cold Spinach Artichoke dip is the perfect game day appetizer. This healthy baked spinach artichoke dip is so easy to make and delicious too! This healthy artichoke dip is a mix of Greek yogurt, light mayo, artichokes, cooked collard greens, shallots, garlic, parmesan cheese, mozzarella cheese and a dash of hot sauce. With 7 simple ingredients and baked in a skillet, you can’t get much easier than this! To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. First, add all of the ingredients in a large bowl and stir! In another small bowl, combine Parmesan cheese and breadcrumbs. Combine melted butter and garlic powder in a bowl. When ready to bake, add 10 additional minutes to the cooking time. To heat, microwave or place in the oven. Serve each ramekin with different sides—we like a medley of vegetables, crackers, or bread. These cookies will be stored in your browser only with your consent. This dip is perfect with crackers, pita chips, carrot sticks, celery sticks, or sliced cucumbers. But when that dip has been lowered in fat and calories but tastes just as good as the original--now we are talking! How To Store The Spinach and Artichoke Dip You can either store it in an airtight container in the fridge for about 5-7 days or freeze it up to 3 months. Add chopped spinach, leeks, green onions, jalapenos, green chilies, or chives to the dips. It is just as tasty (if not tastier) than regular mayo, but saves you around 6 mg of cholesterol per tablespoon. Healthy Spinach Artichoke Dip Ingredients This dip does call for a couple of unique ingredients, but I know you will enjoy egg free mayonnaise once you try it. This healthy Spinach Artichoke Dip uses Greek yogurt instead of mayonnaise or sour cream, making for a healthier, stovetop version of this classic dip! WHAT TO SERVE WITH BAKED SPINACH ARTICHOKE DIP? I love healthy dips and this Baked Spinach Artichoke Dip is the ultimate party appetizer! cayenne pepper 1⁄3 cup olive oil Transfer the dip mixture to a small baking dish. Finding a low carb spinach artichoke dip just got a … Healthy Spinach Artichoke Dip Food: A Love Story marinade, garlic, marinated artichoke hearts, spinach, lemon and 10 more Creamy Baked Spinach & Artichoke Dip Hellmann's Using frozen artichokes instead of canned helps keep sodium in check. It’s easy, creamy, cheesy and healthy. It's savory and creamy with a slight tang from sour cream and Parmesan -- … It’s divine. this link is to an external site that may or may not meet accessibility guidelines. This is my actual favourite dip ever. It is mandatory to procure user consent prior to running these cookies on your website. Thanks for sharing. appetizers, healthy spinach dip, pastasalad, tortellini, spinachdip, spinach dip, package regular or reduced fat cream cheese; softened. For some other delicious homemade dips, dig into my Restaurant Style Homemade Salsa or my Creamy Baked Goat Cheese Dip! Instructions. Everything … Serve this Healthy Spinach Artichoke Dip with a selection of sliced veggies or tortilla chips. Serve it when it is just a little golden brown on the top and hot and bubbly in the middle! Subscribe and I’ll send all my newest and FREE recipes to your inbox! Cooking Light may receive compensation for some links to products and services on this website. It’s easy, creamy, cheesy and healthy. I love healthy dips and this Baked Spinach Artichoke Dip is the ultimate party appetizer! It’s cheesy, bursting with flavor, and is a crowd favorite! Home    Recipes    Contact Me    Privacy Policy. Advertisement. This warm dip is a perfect appetizer for parties, gatherings or game day. Your guests are going to love this Healthy Spinach Artichoke Dip! Spray a small (4 – 5 cup) baking dish with non-stick cooking spray. Advertisement. Traditionally, spinach dip is baked and served hot. Healthy Spinach Artichoke Dip! Not only does shrimp steal the show in this dip, but every time you add shrimp to a dish you boost the nutrients and health benefits. Healthy, easy & delish! Made with creamy greek yogurt, savory melted mozzarella, and a pop of salty parmesan, this dip will have you going back for more. You also have the option to opt-out of these cookies. How To Make Vegan Spinach Artichoke Dip Cooking Light is part of the Allrecipes Food Group. If you want to save some time, this recipe can be made the day or night before if needed. Pin. Find Kathryn's Kitchen Blog on Instagram! You’ll find delicious, easy, and (mostly) healthy recipes from dinners to desserts! Preheat oven to 350 degrees. Use a hand mixer, and combine https://www.crunchycreamysweet.com/baked-artichoke-hearts-recipe Mix ingredients. Store leftovers in the fridge in an airtight container for up to 3 to 5 days. Lightly spray a baking dish and set aside. No guilt dipping! Transfer to a medium bowl. You won’t even believe how healthy it is because it’s so delicious. We make spinach & artichoke dip often but always with mayonaisse & sour cream. Place artichoke hearts in a bowl and pat dry with paper towel. Broil for about 4-5 minutes to brown the top. Pour into a … Enjoy. https://downshiftology.com/recipes/spinach-and-artichoke-dip-dairy-free-paleo Your email address will not be published. https://www.allrecipes.com/.../amazing-no-cook-spinach-artichoke-dip It’s still decadent and creamy! Artichoke hearts and spinach are baked in a cream cheese, mayo, and cheese mixture. Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan-Reggiano cheese, and garlic cloves. Chef Joey's Vegan Artichoke Heart Dip. I have not yet tried artichoke. Advertisement. This is a creamy, rich, yet healthier riff on the classic—and is great for entertaining. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. It’s a Skinny Spinach Artichoke Dip that’s lightened up, but not lacking in flavor or creaminess! Nov 9, 2019 - This copycat dip is a fantastic appetizer. Add the artichoke hearts, spinach, 1 cup of the mozzarella cheese, and green chilies and stir well. As in, a solid 50% of our fridge is consumed by sauces and dips – our favorite store bought sauces, mason jars of homemade romesco , little blog experiments in the back corner, the works. Need more easy appetizer recipe inspiration? Add cream cheese, Greek yogurt, salt, pepper, garlic powder, onion powder, 1 cup of mozarella cheese, parmesan cheese, and red pepper flakes (optional) in a medium bowl and stir until combined. You’ll have to use about 6 artichokes to replace the 3 cans. Baked Spinach Artichoke Dip applecaramel.grandmotherskitchen.org artichoke hearts, dried parsley, sour cream, frozen spinach, lemon juice and 2 more Baked Spinach-Artichoke Dip … When ready to cook be sure to add 10 additional minutes to the cooking time. Serve with your favorite crackers, chips, veggies, or crusty bread. Recipe from Garden Fresh FoodieEditor's note: This plant-based recipe is one to love. This dip does not have any mayonnaise– it gets creamy with Greek yogurt and cream cheese. Looking for a great side dish to serve after appetizers are finished? Transfer to a medium bowl. This Crab and Artichoke Baked Dip is definitely a dip for a special occasion. You’re going to fall head over heals for this delicious spinach artichoke dip! Fat 5 g. Carbs 16 g. Protein 6 g. Ingredients. Garnish the dip with scallion greens, minced, and serve while warm with crusty bread, pita chips, or pretzel chips. It’s unbelievably delicious, highly All Rights Reserved. Your email address will not be published. This category only includes cookies that ensures basic functionalities and security features of the website. Spinach artichoke dip is a party favorite, but most dips aren't too healthy. Sprinkle with the remaining 1/2 cup mozarella cheese. You can also keep up with me on Pinterest, Instagram, and  Facebook. by Chef Joey Z. Typically when you order Spinach Artichoke Dip at a restaurant you are ordering around 1500 whopping calories! These cookies do not store any personal information. Artichoke olive dip love fest While I'm a huge fan of olives from Spain, I know that they're an acquired taste. Blend until smooth. Blend until smooth. Enjoy! Pop the lid back on, wrap the loaf in foil, then bake for 20 mins. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? cans artichoke hearts, drained and chopped 4 green onions, chopped 3 cloves garlic, chopped ½ cup mayonnaise ½ cup sour cream ½ cup grated Parmesan cheese 2 Tbsp. I came up with this fast and easy recipe that tastes great, is easy to put together, low in fat but big on taste! Healthy Spinach Artichoke Dip . Required fields are marked *. You would never know this is a healthy version! Healthy spinach artichoke dip that is easy, creamy, dreamy and cholesterol free. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), This Heavenly Artichoke Dip Is Just 61 Calories, 18 ounces frozen artichoke hearts, thawed, 2/3 cup plain 2% reduced-fat Greek yogurt, 1 1/2 ounces shredded Parmesan cheese, divided (about 2/3 cup). Quick dinner ideas, nutrition tips, and fresh seasonal recipes. This version is oven baked … This website uses cookies to improve your experience while you navigate through the website. Not to mention that if making a spinach and artichoke dip for a party, you can much better prepare a cold dip in advance. The best thing about this spinach artichoke dip recipe is that it is so easy! This is a no-cook, no bake version of a spinach artichoke dip, actually my favorite way of making a dip. BEST BAKED SPINACH ARTICHOKE DIP. Dips are always my go-to recipe to make for any BBQ, party, or gathering. Bake at 350°F until bubbly, about 30 minutes. lemon juice ¼ tsp. Healthy Spinach Artichoke Dip Skip the photo tutorial - Jump straight to the recipe Step 1. Add the cooked spinach to a colander and drain all the excess water. This healthier version mixes spinach, artichoke hearts, onions, garlic, mayonnaise and cashew cream, and then it’s baked til’ golden. Bake at 400º for 20 minutes, or until bubbly and beginning to brown. These baked Spinach Artichoke Dip Wonton Bites are filled with homemade spinach artichoke dip. By adding shrimp, this impossible-to-resist party favorite is elevated with a protein boost. Healthier spinach artichoke dip is easy, creamy, and sneakily lightened up due to a special ingredient. Filed Under: Appetizers Tagged With: artichoke, artichoke dip, dip, spinach, spinach artichoke dip. I reserve a few large ones for the top of the dip – presentation purposes only. Just a few flavor notes: I am a big fan of … This recipe can be made the day or night before. Store leftovers in the fridge in an airtight container for up to 3 to 5 days. These baked Spinach Artichoke Dip Wonton Bites are filled with homemade spinach artichoke dip. This website uses cookies to improve your experience. To heat, microwave or place in the oven. https://tastykitchen.com/.../healthy-spinach-artichoke-dip-2 STEP TWO – Drain your artichokes completely and coarsely chop them. Cut artichoke hearts into small pieces. This vegan spinach dip is also baked and best served straight from the oven, but you can definitely eat it cold as well. Using frozen artichokes instead of canned helps keep sodium in check.